Had a great talk with my coicia today. Got cut short, but needed. I dont feel like i should say about what, but further actions need to be taken. I snapped this weekend. Btwn baby sitting 8hrs a day, milbrook on weekend, doing stuff around the house, being annoyed by my dad, not sleeping, being out late, this pushed me over the top. I apologize, but my freakout was justified. Im working on my panicking. My anxiety is getting better. Not freaking out when the street light turns yellow and i don’t know if i should go or stay. Not panicking when my dad calls. I still get shivers when a truck passes me on the road or my underwear doesnt match or i didnt run that day, but slowly its getting better. Every time i go out my mom reminds me not to panic and to drive like a babcia. Baby steps!